Start by working out how big the problem is
Before anything else, find out whether it's just you. Ask one other person to check their inbox. If everyone is affected, it's the mail service, the domain or the internet connection, and there is nothing useful you can do at your own desk. If it's only you, it's your account, your password or your Outlook profile, and it's usually quick.
The four checks, in order
If webmail works and Outlook doesn't, close Outlook completely, wait ten seconds and reopen it. That resolves a surprising share of one-person outages. If it comes back with a password box, do not keep retyping the password — repeated failures can lock the account and turn a five-minute problem into an afternoon.
Stop and call if
You get a message saying your account is blocked, you see sent items you didn't send, or a client tells you they received something odd from your address. Those are security events, not email faults, and the first hour matters.
What we do when you call
We check the service status, then your account, then the domain records that control mail delivery. Most single-user faults are fixed remotely in under twenty minutes. Whole-office outages are usually either a provider incident, an expired domain or a DNS change someone made without realising what it affected.
Stopping it happening again
Recurring email problems almost always trace back to one of three things: a mailbox that has filled up, authentication records that were never configured on the domain, or a shared account that several people sign into at once. All three are fixable permanently rather than repeatedly.